Podcast

How to record a remote podcast with guests

Why a video call is not enough, what the double-ender method fixes, and the settings and gear that get studio-quality tracks from anywhere.

By Hanna Eng·Audio engineer, Abbey Road Institute Paris

Updated 1 June 20269 min read
Part of: Produce a podcast

To record a remote podcast at studio quality, do not rely on the video call, which compresses audio. Use the double-ender method: each participant records their own full-quality WAV track locally at 48 kHz, with peaks around -12 to -6 dBFS and never clipping. Sync the separate tracks afterward with a clap.

A remote guest sounds great in the room and terrible in the file: thin, robotic, dropping out. That is the video call compressing audio to keep the conversation in sync, not a problem you can fix in the mix. The way around it is to stop relying on the connection for the recording. This guide shows how.

Remote recording settings at a glance

SettingTarget
Sample rate48 kHz
File formatFull-quality WAV
Recording peaks-12 to -6 dBFS, never clip
TracksSeparate, one per speaker
Mic distanceAbout 10 cm from the mouth
Pre-session test5 to 10 minutes
Guest briefSent 24 hours ahead

Source: sample rate per Apple Podcasts delivery specs and Zoom high-fidelity music mode; the remaining values are recording best-practice.

Why a video call is not enough

Zoom, Meet and Teams are built to communicate, not to archive. They compress audio heavily and prioritize low latency, which produces a dull or robotic voice, dropouts, and a single mixed track. For a podcast you need to separate the real-time conversation from the high-fidelity capture of each voice. Talking and recording are two different jobs.

The principle: local recording and the double-ender

A double-ender means each participant records their own track locally, on their own machine, while you talk over a separate channel. The files no longer depend on the connection: even if the call drops on screen, the final tracks stay clean, as if everyone sat in the same room.

Recording locally beats recording the cloud stream, because the local file is full quality and survives a bad connection. The catch is upload: if a guest forgets to send their file, it is gone, so always keep a backup recording running on your end.

  • Local recording: full-quality WAV on each person's device, connection-independent.
  • Separate tracks (multitrack): one track per speaker, so you can clean and edit each voice on its own.
  • Always run a backup recording of the call as insurance against a lost local file.

The 4 ways to record a remote guest

Four methods exist. The highest-quality options are a manual double-ender (each person records a full local WAV) and a dedicated browser recording tool; a video call with optimized settings is a step down because it compresses audio; and a backup call recording is the lowest-quality option, used only as insurance. The right one depends on how equipped your guest is and how much editing you are willing to do.

  • Video call with high-fidelity settings (Zoom, Meet, Teams).
  • Dedicated recording software in the browser (Riverside, Zencastr, Squadcast, Descript, Adobe Podcast) that captures separate local WAV tracks.
  • Manual double-ender: each person records in their own app, you sync in post.
  • Backup or call recording, as a safety net only.

Zoom settings for the best possible quality

If you must use Zoom, record locally, enable a separate audio file for each participant, turn on Original Sound for Musicians with high-fidelity 48 kHz music mode, ease off aggressive noise suppression, and use a wired connection. You get usable separate tracks, though still below a true local WAV recording.

The minimum gear, for you and your guests

A real microphone beats any software. Aim for a USB or XLR mic, ideally a dynamic one for guests because it rejects room noise, a wired pair of headphones to stop the mic picking up the other voices, and the mic about 10 cm from the mouth. Avoid the laptop mic and AirPods.

  • Guest with no gear: ship or recommend a simple USB dynamic mic, or fall back to a dedicated browser recorder on their phone.
  • Use headphones (wired preferred, to avoid latency and dropouts) so call audio plays into the ears instead of out of speakers and back into the mic. Wearing headphones at all is what prevents the bleed, not the cable.

Preparing the session: guest brief and environment

Send a written brief 24 hours ahead: a quiet, soft room, windows and ventilation closed, phone on airplane mode, wired connection, headphones plugged in. Run a five to ten minute test to check levels and background noise before you roll on the real recording.

Setting levels for a recoverable take

Record with peaks around -12 to -6 dBFS and never clip: heavy clipping is effectively unrecoverable, while a slightly quiet one is easy to lift in post. Turn off auto-gain, watch the meter, and keep headroom rather than chasing a loud level.

Syncing and assembling the tracks afterward

At the start, do a sync clap: count three, two, one, then everyone claps once into their mic. That visible spike lets you line up the local tracks precisely in the edit. Collect and back up every file immediately after the session so nothing gets lost.

What can be fixed in post, and what cannot

A good cleanup fixes constant background noise, moderate room reverb and uneven levels. Clipping, feedback, and double-talk where two voices cover each other stay almost unrecoverable. So the quality of a remote recording is decided at the capture stage, not in the edit.

Comparing the browser recording tools

The dedicated browser tools named above all solve the same core problem: each guest joins from a link and the platform records a separate local track per speaker on each device, so a shaky connection does not reach the final files. Full-quality per-speaker downloads may be a paid feature on some tools (for example Adobe Podcast reserves them for Premium). They differ mostly on video, on browser support and on what their free tier allows. The table below reflects what each maker states on its own site. Whatever you pick, keep your own backup recording running, because the safest track is the one you control.

Note that a free tier rarely means unlimited. Free plans typically cap recording hours, export resolution or watermark the video, so check the current limits on the maker's pricing page before a real session.

ToolLocal tracksVideoIn-browserFree tier
RiversideYesYesYesYes
ZencastrYesYesYesYes
SquadCastYesYesYesYes
DescriptYesYesYesYes
Adobe PodcastCaptures locally; full-quality download is PremiumNoYes (Chrome-only desktop)Yes

Source: official product and pricing pages for Riverside, Zencastr, SquadCast, Descript (Rooms) and Adobe Podcast, checked June 2026. Adobe Podcast captures separate tracks but reserves full-quality per-speaker downloads for Premium.

Recording a video podcast remotely

If you want a video version, the principle does not change: the audio is still what carries the show, so capture each voice as a separate full-quality track and treat the video as a second layer on top. Most of the browser tools above (Riverside, Zencastr, SquadCast and Descript Rooms) record video as well as audio, typically up to 1080p, and 4K on some paid tiers (free plans are usually lower, for example 720p, so check each tool's plan before relying on a given resolution), with each participant captured locally so the picture does not pixelate when the connection dips. Adobe Podcast is the exception: it captures audio only.

Even with video, monitor the audio first. A clean separate audio track per speaker is what lets the edit stay flexible, and it is the part that cannot be re-shot after the session.

  • Frame and light each guest before you roll: a window or a soft lamp in front of the face, never behind it.
  • Ask guests to look at the camera, not the screen, and to keep the camera at eye level.
  • Record local separate tracks for both audio and video so a connection drop never reaches the final files.
  • Audio still comes first: a great picture with thin, robotic sound is unwatchable.

Connection: wired beats wifi

A wired ethernet cable from the router to the computer gives the most consistent connection, which is why it is the recommended setup for remote sessions; wifi is workable but more prone to drops and interference. Ask both you and your guest to plug in when possible, or at least to sit close to the router with nothing else heavy running on the network.

One reassurance: because each voice is recorded locally, a momentary connection problem does not ruin the captured audio. A stable connection mainly keeps the live conversation smooth and speeds up the file uploads afterward. So prioritise stability over raw speed, and keep your backup recording running as the final safety net.

  • Prefer a wired ethernet connection for both host and guest; wifi is a fallback, not the goal.
  • If wifi is unavoidable, sit near the router and pause other downloads, streaming and large updates during the session.
  • Stability matters more than speed: local recording protects the audio, the connection just keeps the talk smooth and uploads quick.

Frequently asked questions

Can I record a remote podcast for free?

Yes. Both hosts can record locally with free tools (a DAW, QuickTime, or a free browser recorder) and exchange the files afterward. The cost is manual syncing in post. Paid recording platforms automate the separate-track capture and syncing, which saves editing time.

Is Zoom good enough for recording a podcast?

It works in a pinch if you record locally, enable a separate audio file per participant, and turn on Original Sound with 48 kHz music mode. It will not match a dedicated local WAV recording, but the per-participant tracks are usable and far better than a single cloud-mixed file.

What is a double-ender recording?

Each participant records their own voice locally while you talk over a video or phone call. Because the files are captured on each device rather than over the internet, connection problems never reach the final tracks. You then sync the local files together in editing.

How do I get separate tracks for each guest?

Use a recording platform that captures one local track per participant, or have each person record themselves in their own app (a manual double-ender). Separate tracks let you clean noise, level and edit each voice independently, which is impossible with a single mixed recording.

What microphone should a guest with no gear use?

A simple USB dynamic microphone is the best low-effort option: dynamic mics reject room noise and need no interface. If none is available, a wired headset is still better than a laptop mic or AirPods, and a dedicated phone recording app beats a laptop in a noisy room.

Does my guest need to install anything to join the recording?

With the dedicated browser tools, no. Riverside, Zencastr, SquadCast, Descript Rooms and Adobe Podcast all let a guest join from a link in their web browser, with no app to download and usually no account to create. Each platform still records that guest's voice as a separate local track on their device, though full-quality per-speaker downloads may be a paid feature on some tools (Adobe Podcast, for instance, reserves them for Premium). A manual double-ender is the exception: there the guest records in their own app, so they do need recording software on their side.

Sources and references

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